“My time with Autumn in our 1-1 sessions has been a Godsend. Her sessions have allowed me to unwind, stop and most importantly: to breathe.

She excels at adapting a session to the ability of the class or individual and her encouraging, soothing instructions and mindfulness musings make for a really invigorating experience. My body has a fair bit of wear and tear too (cranial issue, recovering from a forearm injury sustained while free-climbing!) - and Autumn listens and factors in my ability to work through a practice with her.

I think Autumn displays a faithfulness to Ayurvedic and flow movements, and is great with traditional yoga practise, but she really adapts and translates the postures into practical, everyday language that even the most junior level beginner could comprehend.”

— JC

“Autumn's classes never disappoint me, when describing them I say that they are "secretly" challenging, meaning that they are challenging but in a nice way, always giving modifications in case your body isn't up to reaching into the shapes that her body can so easily get into. She has a lovely teaching style, throwing in the odd little joke that helps you to relax and puts a smile on your face. I would have no hesitation in recommending one of Autumn’s classes.”

— AL

“I’ve been practicing yoga for around 7 years, experiencing many teachers through my journey. One teacher who stands out amongst them is Autumn. Her knowledge, research, and dedication to her classes are of an extremely high standard. It’s clear to see how much hard work has gone into each class that she shares. She is however a natural, her classes are fun, informative and she has a natural ability to adapt to her students. She brings yoga to another level. Her presence lights up the studio.”

— MS